Counseling


Individual Counseling

We provide confidential one-on-one counseling in all the areas. Exploring issues in a confidential and relaxed environment with our qualified and non judgmental counselors help the clients gain insight into the roots of their difficulties, deal with them effectively and manifest towards a better quality of life for themselves and their families.

Couple/Family Counseling

Counseling sessions are designed to learn new and more effective ways to improve a troubled relationship, strengthen bonds, and help you have a healthy and more fruitful relationship once again.

Premarital Counseling

Premarital counseling gives you an opportunity to learn how you and your future spouse can make your marriage healthier and fulfilling even before it begins. Some of the areas that are explored include intimacy, expectations, chores, finances, sexuality, spirituality, communication, conflict, in-laws, parenting, profession, leisure activities, hobbies etc.

Geriatric Counseling

Our counselors are trained to assess, identify and treat late-life problems and mental disorders which can take a heavy toll on the senior citizens in their old age. Counseling is available for the senior or their caregivers on areas like Depression, Feeling of being isolated or ignored by loved ones, coping with health and mood swings, Activities of daily living, Bereavement counseling (ADL's) and Dementia.

Grief Counseling

Grief counseling aims to help people cope with grief and loss following the death of loved ones, or with major changes in life that trigger feelings of abandonment and loss (e.g., Divorce). Denying or suppressing one’s grief will not make the pain go away. It will only make the journey more painful and difficult. Reaching out to a professional counselor and seeking help may be one of the best ways to help oneself in the healing process.


Therapy


BT-(Behavior Therapy) helps us to change behavior leading to change the way we feel. For example scheduling activity to help a person manage time better. Behavior activity also helps children who have poor social skills, excess anger, habits of lying, stealing.
CBT– (Cognitive Behavior Therapy) Works to change negative thoughts in order to bring about positive change in behavior/ attitude. (e.g.). Angry people can control their anger by CBT.
REBT- (Rational Emotional Behavior Therapy) helps to identify and dispute irrational beliefs. It especially benefits people with low self esteem who feel that they have not achieved anything in life. It helps them to re-access themselves and strengthen their esteem.
Relaxation: For a lay person relaxation means either watching a TV, listening to songs, indulging in hobbies or going on a holiday trip. However for a clinical Psychologist, Relaxation is a technique, which drains the tension from the muscles of the body and induces a comfortable light sensation in the body. Further, it ameliorates anxiety and instills a calm state of mind.

Relaxation technique leads to the following benefits:

  • Anxiety reduces significantly.
  • Tension in the muscles gets diffused.
  • Improvement is noted in attention concentration.
  • Anxiety is alleviated.
  • Mental fatigue gets reduced.
  • Improvement is noted in Tensional headache, migraine, insomnia and other stress related symptoms are reduced etc.

Remedial Education Services

Is a bridge between curriculum and the child who has learning difficulties. This Special Education for children with Disabilities aims at helping children deal with the academic difficulties in language, Mathematics, Calculations, Basic Reading. Written and Comprehension skills. IEP-Individual Education Program helps in improving the academic performance of the child. It is most commonly used with children suffering from Dyslexia, Dyscalculis and Attention-Deficit Hyperactive Problems.



Dialectical Behavior Therapy (DBT)

It is an Eclectic treatment approach that is especially powerful with patients who have Mood, Anxiety, Addictive, Eating, Impulse – Control and Personality disorders. People who suffer intense emotional discomfort frequently engage in emotional escape and avoidance behavior. DBT helps in understanding the underlying problematic behavior and intervention to relieve their suffering.


Assessments


Psycho Educational Testing and Evaluation

Our Professionals are trained in conducting variety of Psychological Assessments which helps in identifying and providing effective treatment for various Psychological Disorders. This includes the following:

  • Developmental assessment for children
  • Intelligence assessment
  • Behavioral disorders
  • Learning disability
  • Depression / Anxiety
  • Personality assessment
  • Marital Adjustment
  • Diagnostic psychometry
  • Neuropsychological assessment

Psychiatric Services


At Roshni Counseling Centre, we provide holistic treatment to emotional problems for adults as well as children in addition to counseling. Serious emotional problems especially need medication. Screening patients who require medication, prescribing safe medicines, answering patient's queries regarding the side effects of medication and duration of treatment and maintaining regular follow up of patients will be dealt by Psychiatrists at our centre.

We provide treatment for:
Individual (child/adolescent/adult/geriatric)

  • ADHD
  • Psychosis (Schizophrenia,
  • Addiction
  • Delusional disorder)
  • Anorexia, Obesity
  • Obsessive compulsive disorder (OCD)
  • Anxiety and Panic Disorders
  • Bipolar disorder
  • Post traumatic disorders
  • Sexual Disorders
  • Childhood problems
  • Depression
  • Suicidality
  • Disruptive Behavior Disorders Sleep disorders
  • Eating Disorders
  • Trauma and Abuse
  • Learning Disorders
  • Women’s’ Emotional Problems
  • Mental Retardation